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Happy 1st Birthday to Us!

The Pilates Studio turned 1 year old on September 16th!

As far as a small business goes, we have certainly had our challenges in our first year! COVID-19 definitely threw us for a loop but we have survived and come back better and stronger! In light of the struggles so many people on Island are facing currently, we wanted to celebrate by giving back to the community. The Pilates Studio has been working closely with Catalyst since May providing food in way of a soup kitchen and most recently over 500 school bags and supplies to children in need. There are so many people who are still struggling right now as their needs did not end when our island started to reopen. It only feels right to continue to give back in any way we can. If you would like to donate to this amazing organization you can do so at the studio or direct transfer to The Pilates Studio Ltd at Butterfield Bank AC 1361727730014 and reference the Community Kitchen.

All proceeds go directly to the Community Kitchen.


Pilates is for EveryBODY

Pilates is a method of exercise using your own body and also special apparatus designed to improve your physical core strength, flexibility, posture and enhance mental awareness. It is a practice that improves and compliments all forms of fitness and sport.  The Pilates Studio is a new studio specifically designed to house our Balanced Body equipment and provide small group and private workouts. Our aim is to create a refreshing and welcoming environment that leaves you feeling happy and satisfied with your workouts. Pilates is a lifelong practice and we want you to become part of our Pilates family. We are an inclusive space and invite every age group, gender and ability level to join us. Find out how Pilates can help you!