Reformer and Chair Classes

We offer a variety of Reformer and Chair classes which are 55 minutes in length. Our Reformer Express lunch hour classes are 45 minutes. If you are new to Pilates, we highly recommend starting with our introductory options to help you feel comfortable and get the most out of your group class experience.

Reformer 101 Series - This 3 week series is designed as an introduction to the Reformer and fundamental exercises to give you the confidence and skills to join our group classes.  This series is scheduled monthly, please contact us for our next session.

Reformer Essentials - This class will work your entire body using the essential exercise repertoire. It is ideal for people just starting out with Pilates.

Reformer Essentials PLUS - This class seeks to build on the Reformer Essentials class repertoire with slightly more challenging exercises and a faster pace. 

Reformer CORE - This Reformer class gives you a full body Pilates workout with extra emphasis on the back, glutes & abdominals.

Chair + Reformer - This is a mixed level class using the Chair and Reformer. Some experience on the Reformer is suggested.

Dynamic STRENGTH - This class uses weights, jumpboard, body weight and heavier spring tension to help build strength in a circuit style class while still getting a full body Pilates workout.

Reformer JUMPBOARD - This fun and dynamic cardio based Pilates class uses the Reformer Jump Board circuits woven into your Pilates workout and it will get your heart pumping! 

Reformer EXPRESS -  These are mixed level classes suitable for all participants. The express classes run 45 minutes in length. 

Private Group Class- A private class for up to 7 friends on the Reformer, Chair or Tower. Please contact us about our Mat Work options.