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Postnatal Workshop - The Mom Method with Ariel Grace

Join this Workshop which focuses on Postnatal Mothers at any stage after pregnancy.  Learn to restore your pelvic health and core strength.  The Mom Method with Ariel Grace focuses on Diastasis Recti, Pelvic Floor Incontinence, Pelvic Organ Prolapse and other Pregnancy related dysfunctions.   Any mom who has had a baby is forever Postnatal and welcome to participate. This introductory workshop will be held on Saturday February 15th at 12:00 pm.